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Версия 14:57, 25 октября 2012

Is An Acne Problem A Cause Of Your Worry? Just Follow These Tips!


Nearly everyone wants great looking skin free of acne. Having a clear, healthy complexion is key to looking your best. Acne isn't just seen in teenagers; it affects women and men of all ages. A proper skin care regimen can significantly lower the occurrence of acne breakouts. The ideas in this article can help you eradicate your acne.

There is no sure-fire way to prevent acne, but there are many things you can do to get it under control. Whenever you use hair products, be sure to shield your skin when applying the product. The oils in these products can cause acne.

If you are struggling with acne, you should steer clear of tanning beds and prolonged exposure to sunlight. You may have heard that sunlight can exacerbate your condition. The UV light emitted by sunbeds has the same undesirable effects on acne as natural sunlight. Any type of tanning, whether it be indoor or outdoor can be detrimental to your desire to get rid of your acne breakouts.

To help with your acne, make sure to reduce the amount of meat and dairy you consume. Meat and dairy also have a lot of bad hormones that can cause a bad complexion, so reducing and eliminating consumption of them will be helpful to you.

Be cautious about extreme changes in weather, because they can make acne worse. When it's warm out, your body will generally sweat more. Sweat clogs pores and irritates your skin. Sometimes this can cause acne. Cold weather can sap moisture from your skin.
You don't want either of these things to happen.

An important element to help you get rid of your acne is to drink plenty of water daily. Dehydrated skin is vulnerable to pores becoming clogged by dead, flaked off skin. This will accelerate the symptoms of your acne. Being hydrated is important when it comes to skin care. By drinking 8 cups of water daily, your skin will stay healthy and continue to shed away those dead skin cells keeping your skin looking young and fresh.

Stop stressing out over everything. Stress might not cause acne itself, but it can make an existing acne case much worse.

If you deal with facial acne on a regular basis, you might want to consider buying featherless or hypo-allergenic pillows. Feathers can have a hand in you acquiring more acne and aggravate the acne you already have. When sleeping you should also keep your hands away from your face because keeping your hands against your face while sleeping can cause breakouts.

Honey can be used to treat acne. Mix some honey with cinnamon and put it on your face. Leave the mixture on for about 5-10 minutes, then wash off. Your skin will be rid of waste substances and excessive oils, and it will also look smoother.

If you have acne, it is recommended that you only use natural cosmetics on your skin. The chemicals in some products are irritants, and may only make your acne worse. When products that have strong chemicals are placed on your skin, they tend to remove a lot of oil. This makes your skin compensate and create more oil which in turn leads to more acne.

You should always avoid popping, or picking at, acne pimples. Popping your pimples can cause bacteria to spread to other areas of your face. When you pick the same pimple, the skin can open up, leaving scars.

It can help to calm acne by not using makeup for awhile or trying a different type, such as a water-based foundation. While you may want to apply makeup to hide your acne, you should understand that it can clog your pores. Your skin will stay cleaner and clearer if you avoid these products.

There is a close relationship between stress and acne. When stressed your body will produce the hormone cortisol. This type of hormone often causes skin inflammation as well as pimples. It's hard to avoid stress completely, but it is possible to deal with it more effectively.


If only a small area of your skin is affected by acne, try a spot treatment. This is good because only the spot that needs it will be affected. The best treatments of this type use sulfur, salicylic acid, and benzyl peroxide. You may also be able to find natural remedies online.


Acne is a condition that can strike people of any age. It's essential that you have a skin care plan that works for you, and follow it all the time.

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